Iron Muscle 3D 1.0

The Iron Muscle bodybuilding and fitness game has made a triumphant return, now in stunning 3D graphics!

First, you'll have the exciting opportunity to create a personalized bodybuilder. At the start, you can choose from various options such as skin color, eyes, hair, and hair color.

Immerse yourself in the ultimate workout experience at the iron muscle gym located on the beach. No worries, if luck is on your side, you may even catch the attention of the most alluring person on the entire island!

• Create your character and sculpt your muscles into perfection!
• Enjoy full customization by selecting from a range of hairstyles, facial hair styles, hats, pants, shoes, and sunglasses.
• Engage in over 10 distinct training modes including gym workouts and street exercises. Additionally, try out exhilarating mini-games like boxing and arm wrestling.
• Prepare to be amazed by lifelike animations designed to mirror each exercise.
• Uncover every bodybuilder on the island as you navigate through the game.
• Pursue connections with the most attractive individuals!

Delve into the fantastic offerings of the Iron Muscle Beach! Experience various weight training exercises and fitness routines using our state-of-the-art equipment such as weights, fit balls, treadmills, and specialized bodybuilding exercises aimed at increasing muscle mass. And remember to take time for meditation to ensure a comprehensive workout regimen.

Challenge yourself with addictive mini-arcade fitness games that will elevate your size, strength, and endurance! If you're looking to expedite progress, explore our nutrition shop where you'll find an array of supplements including protein, vitamins, fat burners, and creatine. Energize your character with these supplements to witness accelerated muscle growth and longer endurance.

A well-developed set of abdominals is integral to a balanced physique. Train your abs on the fit mats at the beach gym!

To achieve the ideal body, your character must engage in a combination of bodybuilding fitness and powerlifting workouts:

• Chest: Bench press - for that superhero physique
• Biceps: Dumbbell alternate bicep curl - to showcase the most enviable arms on the beach
• Shoulders: Seated side lateral raise - an essential exercise for building a massive upper body
• Triceps: Triceps press - develop those striking horseshoe triceps
• Abdominals - strive to attain those coveted six-pack abs
• Calf: Calf press - increase mass in your calf muscles
• Squat - never neglect your leg day
• Cardio training - expect the unexpected!

And don't forget about street workouts:

• Pushups – one of the most fundamental yet effective exercises for overall strength and conditioning
• Pullups – an exceptional way to develop a powerful back

If you feel fatigued, rest and refuel to restore your energy levels before continuing your bodybuilding journey. Interact with the island's inhabitants to discover new options for customizing your appearance.

Customize your character even further:

• Shoes – because training legs without proper footwear is not an option!
• Pants – pick from surfer, classic, or modern styles based on your personal preference
• Hats – add a touch of style with either a simple or backward baseball cap or hat
• Sunglasses – perfect for concealing any imperfections or simply looking cool
• Hairdresser – choose from 8 distinct hair styles
• Barber – select from 5 different facial hair styles

• Enhance your progress by utilizing supplements such as protein, fat burners, creatine, and more, allowing you to lift heavier weights, maximize growth, and achieve exceptional fitness training results.

• Spin the wheel of fortune each day for a chance to earn extra cash!
• Discover hidden beach balls scattered across the island!

Please don't hesitate to contact us via email if you encounter any issues or have any inquiries!